TheHealth&NutritionCoachMar 29, 20191 min readTHE ULTIMATE GREEN JUICE Ingredients: 2 celery stalks, chopped1 small cucumber, chopped2 kale leaves1 handful spinach 1 handful of fresh parsley or cilantro1 lemon peeled1 apple, seeded, cored and chopped
Ingredients: 2 celery stalks, chopped1 small cucumber, chopped2 kale leaves1 handful spinach 1 handful of fresh parsley or cilantro1 lemon peeled1 apple, seeded, cored and chopped
Mindful eating!How to Practice Mindful Eating Over Christmas and Long Term! There are sweets everywhere! EVERYWHERE! Every shop you go into has a box of some sort if sweet opened on the counter offering you some cho