TheHealth&NutritionCoachMar 29, 20191 min read BEETROOT JUICE Ingredients: 3 kale leaves 1 apple 1 carrot 1 beetroot 1 1-inch piece peeled fresh ginger
Mindful eating!How to Practice Mindful Eating Over Christmas and Long Term! There are sweets everywhere! EVERYWHERE! Every shop you go into has a box of some sort if sweet opened on the counter offering you some cho