Healthy Starts Here

Don’t Eat Less Just Eat Right

Meet Yvonne Duffy O' Shaughnessy

Natural Health Specialist, as seen on The Today Show, with Maura & Daithi, On RSVP Live and RSVP Magazine! 

Hi, I am Yvonne Duffy O' Shaughnessy, a Galway based Nutritional Therapist and Medical Master Herbalist.  I specialize in Food Intolerance Testing, Hormone Health and Gut Health through Nutrition, Iridology, Herbal Remedies and everything to do with eating healthy, not dieting! My philosophy is....Don’t Eat Less Just Eat Right.

 

If you are ready to take charge of your health and make changes to your diet you are in the right place. As a nutritional therapist, my passion is education & information. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements, shakes or counting calories because when you know better, you can feel better.

Also specialising in female hormonal balance, I can assist you with fertility, PMT/PMS, pre-conception, PCOS, endometriosis, thyroid, menopause, low energy, low libido, weight loss and more. I apply the latest testing methods to eradicate guesswork and uncover any underlying roadblocks to optimal health. As a wife and mother I understand the daily pressures that women face and the importance of a mind-body approach for women to achieve their full health potential. 

 

You may also have seen me on The Today Show with Maura & Daithi speaking about everything health. I look forward to working with you soon. Thank you for visiting! 

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As seen on The Today Show      with  Maura & Daithi. 

 

Why Alternative Medicine

It can help with

Digestion

Do you feel Bloated, Tired, Constipated and Sluggish?
If you answered 'yes' to any of the above, and you're dreading starting another elimination diet that you know is doomed to failure almost before it's started - don't despair. The good news is that we have a food intolerance test that will take the guess work out of what food/s are making you sick. If you want to stop feeling sick after you eat, address digestive issues, skin issues, sinus and your energy levels this is where you need to start! Take our simple pin prick test and get tested against 400 foods, so you can get back to feeling your best!

Fatigue

I use Iridology to help determine what is is that is causing your fatigue. This in depth analysis of your iris (approx 10 page report) gives me  information as to what is happening in your body, I then address it with diet, herbal remedies and supplements. Available online! 

Food Intolerances

How do Food Intolerances Develop?

Food intolerances begin when the digestive system is no longer able to process foods as they pass down the digestive tract. These undigested foods basically go off and putrefy within the intestines. Toxic gut bacteria feed off this undigested food. This creates a toxic gut environment. Bloating, indigestion, acid reflux, constipation, diarrhoea and general gut irritability is the result. Left untreated, these gut toxins begin to seep into the blood stream. There they trigger the immune system into over-response mode (autoimmunity) causing all manner of chronic inflammatory disease. These conditions include Anxiety, Eczema, Fibromyalgia, Arthritis, Gastritis, Asthma, Headaches, Inflammatory Bowel Disease, Insomnia, Irritable Bowel Syndrome (IBS), Skin problems, Chronic Fatigue Syndrome, Constipation, Bloating, Migraines, Sinus, Diarrhoea, Water retention and Weight gain.

Women's Health

Many women's health issues are reproductive conditions which may be associated with a variety of hormonal imbalances.

 With naturopathic treatment it restores hormonal balance, ease symptoms and restores health. Common conditions treated include: PMS (pre menstrual tension), Menopause, PCOS, Endometriosis, Fertility Etc, See my hormone health packages here

Weight Loss

It's time to go all natural to lose weight. Food Intolerance testing can help you in weight loss. It has helped thousands of clients  already! See Facebook for more reviews

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Stress

Herbal medicine is used to combat stress and increase energy and balance hormones

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Testimonials 

"I went to Yvonne approx 6 months ago, overweight, very tired and thinning hair, which I was so worried about. Yvonne did the food allergy test on me and also the Iridology to see what imbalances were in my body. All I can say is this is the best thing I've ever done! I was so tired all the time I did not know where to go next, I had been to my GP and all blood tests were fine! Then I went to Yvonne, She put me on an eating plan, told me what to avoid and what to juice. after 2 weeks I started to feel a bit better, but now 6 months later I feel fantastic. Yvonne helped me out so much and was always there to give me motivation and support. My hair has started to grow again so I am very happy. Thank you Yvonne, your a star! p.s everyone is telling me I look great with the weight gone! Just in time for the wedding!"

-Sandra Dunne

 
 

Your Health Starts Here

Contact Info

087 057 3098

Unit 13 Glenrock Business Park, Bothar Na Mine, Ballybane, Galway            

Iridology:

If you wish to avail of the online Iridology please provide me with an image of both your left and right iris. Please ensure they are clear and not fuzzy, with no reflections on the image. Email them to thehealthandnutritioncoach@hotmail.com 

Food Intolerance Testing 

Please allow 7 - 10 days for results from the day it arrives with us.

How will you know when it has arrived with us? You will need to register post it back to us.

Should you have any queries on the above or to book into the clinic please call us on 087 057 3098 

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