Fresh fennel bulbs are rich in antioxidants that crush inflammation. They're also a surprisingly good source of fiber and folate, and the high potassium means that fennel is a diuretic, helping to ease fluid retention. Fennel’s soothing sister, dill, aids digestion.
SERVINGS: 1 2 med fennel bulbs 1 cup of baby spinach ¼ c fresh dill 2 green apples 1 lg cucumber ½ lemon, peeled
PRESS all ingredients through a juicer in batches. Stir and serve immediately.