The Health & Nutrition Coach

400 foods tested - Results in 3-5 days – Meal plans – Supplement advice – Accredited laboratory

APPLE CRUMBLE BAKED OATS

INGREDIENTS

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  • 2 cups (~145g) oats
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  • 3 cups (~710ml) plant milk or any milk of your choice
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  • 2 apples
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  • 1-2 tbsp maple syrup
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  • 1 tbsp cinnamon
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  • Pinch of salt
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METHOD

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  1. Pre-heat oven to 180°C/350°F
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  3. Chop up the apple and mix in a baking tray with all the other ingredients.
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  5. Bake for 40-45 minutes, until the top is golden brown and firm.
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  7. Serve warm by itself, or with a dash of milk, dollop of peanut butter and/or drizzle of maple syrup.
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