Healthy Starts Here

Don’t Eat Less Just Eat Right

Meet Yvonne Duffy O' Shaughnessy

Natural Health Specialist, as seen on The Today Show, with Maura & Daithi! 

Hi I am Yvonne a Galway based Health and Nutrition Coach. 

I specialise in Food Intolerance Testing, Herbal Medicine, Iridology and Reflexology. My philosophy is....Don’t Eat Less Just Eat Right.

 

If you are ready to take charge of your health and make changes to your diet you are in the right place.
As a nutritional therapist, my passion is education & information. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements, shakes or counting calories excessively because when you know better, you can feel better.

Also specialising in female hormonal balance, I can assist you with fertility, pre-conception, PCOS, endometriosis, thyroid, menopause, low energy, low libido, weight loss and more. I apply the latest testing methods to eradicate guesswork and uncover any underlying roadblocks to optimal health. As a wife and mother I understand the daily pressures that women face and the importance of a mind-body approach for women to achieve their full health potential. 

Yvonne recently appears on The Today Show with Maura & Daithi speaking about Iridology and health in general. See interview here https://www.facebook.com/thehealthandnutritioncoach/videos/602387640261500/

 
 

As seen on The Today Show      with  Maura & Daithi. 

Why Alternative Medicine

It can help with

Digestion

Common medications taken to suppress stomach acid may actually makedigestion worse and often limit your body's ability to absorb nutrients such as calcium or magnesium. Naturopathic physicians are trained to help patients with simple, safe and effective herbal remedies

Fatigue

Naturopath's use it in adrenal fatigue treatments to combat stress and increase energy. ... Research shows that they increase energy, stamina, and reduce stress. A recent study in 2003 demonstrated how  ginseng can effectively help to maintain healthy blood sugar levels as well.

Detoxification

Herbal medicine is used to  remove toxins that have accumulated in our bodies This can be ... imbalances and may aid in supporting healthy intestinal microbial balance

Women's Health

Many women's health issues are reproductive conditions which may be associated with a variety of hormonal imbalances.

 With naturopathic treatment it restores hormonal balance, ease symptoms and restores health. Common conditions treated include: Polycystic ovarian syndrome and most common PMS. 

Weight Loss

It's time to go all natural to lose weight. Naturopathy will help you in weight loss.

Stress

Herbal medicine is used to combat stress and increase energy.

 

Testimonials 

"I went to Yvonne approx 6 months ago, overweight, very tired and thinning hair, which I was so worried about. Yvonne did the food allergy test on me and also the Iridology to see what imbalances were in my body. All I can say is this is the best thing I've ever done! I was so tired all the time I did not know where to go next, I had been to my GP and all blood tests were fine! Then I went to Yvonne, She put me on an eating plan, told me what to avoid and what to juice. after 2 weeks I started to feel a bit better, but now 6 months later I feel fantastic. Yvonne helped me out so much and was always there to give me motivation and support. My hair has started to grow again so I am very happy. Thank you Yvonne, your a star! p.s everyone is telling me I look great with the weight gone! Just in time for the wedding!"

-Sandra Dunne

Services

 

Your Health Starts Here

Contact Info

087 057 3098

Unit 13 Glenrock Business Park, Bothar Na Mine, Ballybane, Galway